Show Notes

What happens when you switch "I can't" for "I don't". The two appear interchangeable but are very different psychologically. Words are powerful enough to affect your thoughts, feelings and behaviour.
Courage Starter

After listening to this podcast, we challlenge you to use "i don't" instead of "I can't" and le us know whether you see a difference in your behavior and feelings when it comes to your goals..
Reach out to us on social media or via our website www.ISWCPodcast.com and usbmit your stories of courage.

Topics Covered

Garth Brookes
Using "I can't" vs "I don't"

Relevant Links

Forbes article https://www.forbes.com/sites/heidigranthalvorson/2013/03/14/the-amazing-power-of-i-dont-vs-i-cant/?sh=68c43b20d037

Catherine Takawira (@insecure_fitness)
Jen Burns (@jen.burnsrealtor)