Show Notes

Have you considered that achieving a happy life is not about trying to achieve some sort of illusory balance. Instead, maybe it’s about pursuing your interests fully, and finding the flow that works for you at a givent time. Living in this manner trumps balance any day, and is less pressure to equally balance all aspects that make up a dynamic livelihood.

With balance, when one thing is up another is usually down.

Do you know your flow?
Courage Starter

After listening to this podcast, do you struggle to find the perfect balanace? What type of flow would work better for you?
Reach out to us on social media or via our website www.ISWCPodcast.com and submit your stories of courage.

Topics

• What is balance?


• The difference between flow and balance

Relevant Links

Submit your stoy here https://iswcpodcast.com/blog
New York Times article https://www.nytimes.com/2017/08/22/well/mind/maybe-we-all-need-a-little-less-balance.html

Catherine Takawira (@insecure_fitness)
Jen Burns (@jen.burnsrealtor)